Matthew Berman

You're probably wasting tokens

Jul 23, 2026 16 min
ai tokensllm pricinglanguage modelsai cost optimizationprompt engineering
Watch on YouTube Follow Matthew Berman on Rundown — free

Summary

AI summaries can be incomplete or wrong. Verify anything important against the original video.

The video explains the concept of tokens in large language models, detailing their cost implications and how different models use them differently. It highlights the importance of understanding token efficiency and strategic model selection for cost-effectiveness and performance.

This video serves as an explainer on AI tokens, their cost, and their impact on model performance. The creator breaks down what tokens are, how they relate to text processing in models like ChatGPT, and how different models and tasks consume them. The video then delves into the pricing of various models, emphasizing that not all tokens are created equal and that model choice significantly impacts cost and speed. Benchmarks are presented to illustrate the performance and cost differences, particularly between proprietary and open-source models, and between different tiers of models from the same provider. The creator advocates for a strategic approach, using cheaper, faster models for execution and more expensive, intelligent models for planning and review, demonstrating a workflow that saves money and improves efficiency. The video concludes by noting the ongoing battle for market share between major AI providers and the importance of optimizing token usage for practical AI applications.

Concepts introduced

Locked

Claims & arguments

Locked

Key Points

Locked

Worth watching if: If you use AI models for tasks involving text generation or analysis, this video is essential for understanding token costs, performance differences between models, and strategies for optimizing expenses while maintaining quality.

Sign in to unlock the full extract

Every claim, key point, and timestamp for this Matthew Berman video — plus a daily email of every channel you follow.

Sign in with Google

No credit card. Free tier forever.

Watch on YouTube